I have been pleased with this tea for the oeaceful sleep i get.
The taste of the tea is pretty neutral, sometimes with the hint of lavender (it reminds me slightly of nettle tea). I prefer to keep the dry teabags in an airtight container to keep their freshness. The aroma from Valarian root can be quite pungent when it's in its dry form so keeping in the airtight container reduces this. I have a much deeper night's sleep following one or 2 cups of tea before bedtime. If you struggle to stay asleep or toss and turn it is worth giving this tea a try and see if it works for you.
Very good tea makes me sleep and works like magic but the smell in the house is not great
I started using this product and noticed how the quality of my sleep improved. Also I wake in morning feeling relaxed. It does what it says on the box. Highly recommended